BEing In The Osa
Jul
11
to Jul 18

BEing In The Osa

With Tamara Edwards, Rebecca Hajek and Jennifer Newman

Retreat Includes

2 Movement Classes Daily
Morning Meditation
Evening Restorative Yoga
7 nights at our Private Luxury Eco Lodge, Osa Clandestina 
3 Meals per day including non-alcoholic beverages & fruit  
Access to 3 incredible beaches with world class surf breaks
Exploring the majestic beauty of the Osa - 
hikes through the primary forest, climbs and dips in waterfalls, 
sunrise surfs, sunset walks, farm tour. 
Ground transportation to and from Puerto Jimenez airport

Where Will We BE?

Join us in an intimate setting and be embraced by The Osa Peninsula. 
This miraculous land contains 2.5 percent of the world's biodiversity
-more plant, bird, insect, and animal species than all of North America.
There are three separate beaches and world class surf breaks, all within 
walking distance of the lodge. Swim and surf in this intoxicating setting, 
where the Pacific Ocean and the warm waters of the Golfo Dulce merge.  
White hawks, sea turtles, humpback whales, howler monkeys, 
blue morpho butterflies, scarlet macaws, sloths, toucans, and other 
majestic creatures will be your neighbors. The spirit of the living planet 
is palpable and alive in this supremely healing environment.  

Here there are no paved roads, no power lines, no traffic.   

Pura Vida. 

Accommodations

Choose between a single room, shared room (2 beds) or shared bed option. 
There are a total of 3 cabinas and 2 private rooms in the main tower 
of the lodge. Each living space has it’s own private terrace, bathroom, 
hammock, and desk/chair space. Our luxury Eco Lodge in it’s lush jungle 
surroundings is private and fully staffed equipped with High Speed Wifi, 
a Jungle Yoga Deck, Spring fed Pool with lounge area, AC Library/TV Room,
housekeeping and laundry service is available. Day care can be arranged 
for an added cost. 

Quick Dip July 11 - 16th

Shared Room: $2295 
Single Room $2895

Deep Dive July 11 - 18th

Shared Room $2995
Single Room: $3895

What Will We Create During Our Time Together?

Melding disciplines and dissolving boundaries, cultivating a deep curiosity 
for ultimate compassion and empathy with those in the room, outside, in the 
jungle, in the ocean, and in the air. Become more intimate with Mother 
Nature by living, breathing, and bathing in her embrace. In the Osa you 
have the chance to expand your mind, increase your strength, challenge your 
comfort zone, and drop in to your parasympathetic nervous system so the
body can regenerate itself. 


Our Days Possibilities Include:

Deep meditation 
Movement practice including strength training and yoga
Restorative yoga with sound healing instruments
3 Daily farm to table meals
Permaculture based cooking class 
Sustainability and wellness workshops
Beauty treatments with locally sourced ingredients
Hike through the primary rainforest
Climb and dip in the waterfalls
Sunset meditation at the beach
Surfing
Swimming 
Farm Tour
Nap in a hammock
See how you feel!

Sample Daily Schedule (Subject to Change)

5:30am Coffee, tea, fruit, granola, yogurt available

6am Sunrise surf or swim

8am Active Yoga Flow with Rebecca

9:30am Guided Meditation with Tamara

10am Brunch w/ fresh pressed juice and coffee

11am Free time - surf, swim, hike, read in a hammock, swim in the pool, 
     find a macaw feather!

!2pm Lunch 

3pm Wild Nature - Strengthen with Jen

5pm Restorative Yoga & Sound with Tamara 

6:30pm Dinner 

8pm Osa Midnight (your sleep will come easy)


Other Activities in The Osa Include

Massages. Acupuncture. Beach Hopping. Kayaking. Paddle Boarding. 
Boating to see dolphins. Ocean swimming in warm, tranquil water. 
Horseback riding, tour the Corcovado. Tree Climbing. Farm Tour. 

Farm To Table

Osa Clandestina takes food very seriously. Your three daily meals 
are prepared with the freshest ingredients that come directly from 
the Rio Oro and Punta Tigre sister farms, or from local organic 
collectives. Our beef is 100% grass-fed and our pigs feast on coconuts
and breadfruit.Local fisherman provide the catch of the day from the 
Pacific Ocean out front. We only cook with butter, olive oil and coconut 
oil made in house via traditional methods. Beverages offered include house 
made Kombucha, fresh pressed juice and some of Costa Rica’s finest coffee. 
Wine and full-bar selections are also available. Clean, fresh, high 
alkaline spring water pours out of every faucet! It just doesn't get 
better than this.
*We can accommodate your specific dietary needs, allergies, preferences. 

Getting There

Airfare Not Included!
Book a flight to San Jose, Costa Rica. 
Take a connecting domestic flight from San Jose, Costa Rica to Puerto 
Jimenez, Costa Rica on either Sansa or Skyway Airlines. (45min flight)
We will arrange for a Taxi to meet you as you land in Puerto Jimenez 
and take you to us! (30min drive)
Once you are confirmed for the retreat we will send you flight suggestions:
Arrive to San Jose, CR: Friday July 11th, in the morning and get a 
connecting flight to Puerto Jimenez as early as possible to avoid 
chance of afternoon thunderstorms. You must arrive for your Domestic flight 
1 hour before departure. 
Depart Puerto Jimenez, July 16th (Quick Dip) or 18th ( Deep Dive), in the 
morning at least 3 hours before your departure time out of San Jose, CR.

A Non Refundable Deposit of $500 holds your space! 

Send your deposit easily now with Venmo @TamaraAEdwards

or Paypal TamaraEdwards@mac.com (Friends & Family).

Note with your deposit wether you are Quick Dipping or Deep Diving in a Single or Shared Room. We have limited single rooms available. First come, First serve.

For further questions regarding the retreat, please contact us HERE
If you have already booked, fill out details HERE
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