With Tamara Edwards, Rebecca Hajek and Jennifer Newman
2 Movement Classes Daily
Evening Restorative Yoga
7 nights at our Private Luxury Eco Lodge, Osa Clandestina
3 Meals per day including non-alcoholic beverages & fruit
Access to 3 incredible beaches with world class surf breaks
Exploring the majestic beauty of the Osa - hikes through the primary forest, climbs and dips in waterfalls, sunrise surfs, sunset walks, farm tour.
Ground transportation to and from Puerto Jimenez airport
Where Will We BE?
Join us in an intimate setting and be embraced by The Osa Peninsula. This miraculous land contains 2.5 percent of the world's biodiversity -more plant, bird, insect, and animal species than all of North America.
There are three separate beaches and world class surf breaks, all within walking distance of the lodge. Swim and surf in this intoxicating setting, where the Pacific Ocean and the warm waters of the Golfo Dulce merge. White hawks, sea turtles, humpback whales, howler monkeys, blue morpho butterflies, scarlet macaws, sloths, toucans, and other majestic creatures will be your neighbors. The spirit of the living planet is palpable and alive in this supremely healing environment. Here there are no paved roads, no power lines, no traffic. Pura Vida.
Choose between a single room, shared room (2 beds) or shared bed option. There are a total of 3 cabinas and 2 private rooms in the main tower of the lodge. Each living space has it’s own private terrace, bathroom, hammock, and desk/chair space. Our luxury Eco Lodge in it’s lush jungle surroundings is private and fully staffed equipped with High Speed Wifi, a Jungle Yoga Deck, Spring fed Pool with lounge area, AC Library/TV Room, housekeeping and laundry service is available. Day care can be arranged for an added cost.
Quick Dip July 11 - 16th
Shared Room: $2295
Single Room $2895
Deep Dive July 11 - 18th
Shared Room $2995
Single Room: $3895
What Will We Create During Our Time Together?
Melding disciplines and dissolving boundaries, cultivating a deep curiosity for ultimate compassion and empathy with those in the room, outside, in the jungle, in the ocean, and in the air. Become more intimate with Mother Nature by living, breathing, and bathing in her embrace. In the Osa you have the chance to expand your mind, increase your strength, challenge your comfort zone, and drop in to your parasympathetic nervous system so the body can regenerate itself.
Our Days Possibilities Include:
Movement practice including strength training and yoga
Restorative yoga with sound healing instruments
3 Daily farm to table meals
Permaculture based cooking class
Sustainability and wellness workshops
Beauty treatments with locally sourced ingredients
Hike through the primary rainforest
Climb and dip in the waterfalls
Sunset meditation at the beach
Nap in a hammock
See how you feel!
Sample Daily Schedule (Subject to Change)
5:30am Coffee, tea, fruit, granola, yogurt available 6am Sunrise surf or swim 8am Active Yoga Flow with Rebecca 9:30am Guided Meditation with Tamara 10am Brunch w/ fresh pressed juice and coffee 11am Free time - surf, swim, hike, read in a hammock, swim in the pool, find a macaw feather! !2pm Lunch 3pm Wild Nature - Strengthen with Jen 5pm Restorative Yoga & Sound with Tamara 6:30pm Dinner 8pm Osa Midnight (your sleep will come easy)
Other Activities in The Osa Include
Massages. Acupuncture. Beach Hopping. Kayaking. Paddle Boarding. Boating to see dolphins. Ocean swimming in warm, tranquil water. Horseback riding, tour the Corcovado. Tree Climbing. Farm Tour.
Farm To Table
Osa Clandestina takes food very seriously. Your three daily meals are prepared with the freshest ingredients that come directly from the Rio Oro and Punta Tigre sister farms, or from local organic collectives. Our beef is 100% grass-fed and our pigs feast on coconuts and breadfruit.Local fisherman provide the catch of the day from the Pacific Ocean out front. We only cook with butter, olive oil and coconut oil made in house via traditional methods. Beverages offered include house made Kombucha, fresh pressed juice and some of Costa Rica’s finest coffee. Wine and full-bar selections are also available. Clean, fresh, high alkaline spring water pours out of every faucet! It just doesn't get better than this.
*We can accommodate your specific dietary needs, allergies, preferences.
Airfare Not Included!
Book a flight to San Jose, Costa Rica.
Take a connecting domestic flight from San Jose, Costa Rica to Puerto Jimenez, Costa Rica on either Sansa or Skyway Airlines. (45min flight)
We will arrange for a Taxi to meet you as you land in Puerto Jimenez and take you to us! (30min drive)
Once you are confirmed for the retreat we will send you flight suggestions:
Arrive to San Jose, CR: Friday July 11th, in the morning and get a connecting flight to Puerto Jimenez as early as possible to avoid chance of afternoon thunderstorms. You must arrive for your Domestic flight 1 hour before departure.
Depart Puerto Jimenez, July 16th (Quick Dip) or 18th ( Deep Dive), in the morning at least 3 hours before your departure time out of San Jose, CR.
A Non Refundable Deposit of $500 holds your space!
Send your deposit easily now with Venmo @TamaraAEdwards
or Paypal TamaraEdwards@mac.com (Friends & Family).
Note with your deposit wether you are Quick Dipping or Deep Diving in a Single or Shared Room. We have limited single rooms available. First come, First serve.
For further questions regarding the retreat, please contact us HERE
If you have already booked, fill out details HERE