August 19 - 23+ A Heart Led Return to the wild (osa peninsula)
Tune Ups
A trauma-informed, multi-modality approach to healing.
A Subtle energy and body work that tunes the electrical and physical structures of the body.
Purchase a package of 3 sessions.
Private 1hr sessions with Tamara via zoom or in-person
Scheduling suggestions for new clients and those with acute issues:
1 session per week to start for the first 1 - 3 months (2 per week for deeper work)
Move to 1 session per month after the first 1-3 months.
* Session packages expire after 1 year from purchase date
In each session we may explore one or more of the following modalities:
Somatic therapy, easy breathwork, meditation, council, regenerative practices, sound healing, and more.