Easy Breathwork is a simple, easy and safe breathing technique to facilitate healing, unwind stress, tension, trauma and injury from the body and to restore a sense of well-being.

Through breath peel back habitual layers of protection in order to access and digest emotional holding patterns. Body and mind align in the present moment, allowing the system to clear itself of deeply held tension and fear.

This regular practice often results in an increased capacity to thrive and creatively flow.

Corporate, Private group, and 1:1 training services available.


In-Person 1:1 & Groups

Tune Up: soma & energy therapy

A Multi-Modality approach to healing

Through one elegant technique that re-aligns the physical and electrical structures of the body. Together, we unwind your system of stored stress, undigested emotions, past trauma and injury.

Receive insight as to the root of what you are working through and practical next steps.

Feels similar to accupuncture but without the use of needles. Like a massage from the inside out.

Sessions are offered both in-person and remote.

Breathe Easy

Trauma informed Easy Breathwork™ is safe for all. It is a natural way of breathing that, with practice, becomes effortless and easy.

In-person sessions include subtle soma and energy work.

Meditation Training

New to meditation? Learn easy and life enhancing techniques that can be easily incorporated into modern daily life.

Already have a practice and looking to go deeper? Receive new techniques to enhance your practice.


online 1:1 & Groups

Virtual sessions

Train your mind. Practices that regenerate your cells.

Easy Breathwork™
Meditation Training
Remote Energy work


Additional Services:

  • Easy Breathwork™ Training for Facilitators and Health Care practitioners

  • Meditation Training for Children 5+ and Teens

  • Heart Happening: A heart opening journey with Easy Breathwork™, Cacao, Sound, Meditation, & Somatic Integration for all ages (Private Groups)

  • Integration Support for groups and individuals in transition, returning from plant medicine journey, and other major life events.

Can work with your doctors in facilitating a wholistic approach to personal regeneration.


Corporate training

  • Wholistic wellness training for organizations

  • Training in practices, such as Easy Breathwork™ and Meditation, that create a healthy and happy ecosystem within an organization.

  • A Heart Happening: A heart opening journey facilitating connection within individuals and within a group: Cacao, Easy Breathwork, Sound Healing.

Have worked with: Nike, Converse, Paradigm Talent Agency, Door Dash, Flavorpill, Gobbler, Grounded, Central Working …..


Consulting

  • Sacred Space Design

  • Wellness Center, Retreat Center, & Wellness related business development

  • Community Building


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experience curation

Facilitating connection through immersive multi-media experiences for brands, charities, and organizations. 

Send us an inquiry to start the conversation