Join for Easy Breathwork Online Group Practice

It’s all about practice.

Why practice?

Repetition induces deeper layers of learning, so when you really need it, in times of turbulence, the method and technique are there without requiring much effort.

Why Easy Breathwork?

It’s a simple, easy, safe, and natural method that peels back layers, digests trapped emotions and trauma stored in the body, moves stagnation, opens the heart, and helps to reconnect to present moment awareness and the flow that makes life fun and inspiring.

Easy Breathwork can be practiced during everyday activities, and help process incoming stressors in real time.

Combined with meditation, it is a complete technique that creates a healthy baseline for everyday life.

Take advantage of this opportunity to tune in with community in the comfort of your own home and gain mastery of your breath and awareness through this simple practice.