We continue our monthly series in opening our hearts through the power of Cacao, Easy Breathwork™ , Meditation, Subtle Energy and Somatic Healing, & Sound Journey.

Gather together with Tamara and company outdoors in nature for a celebration in healing, and a journey back to our hearts. This is a space in which you can quiet all the voices, listen for truth, digest the emotions you may be carrying, open your heart, remember your wholeness, connect to your intuition, gain insights, inspire creativity, and see the possibilities before you.

Learn powerful techniques to assist with:

Lightening up

Reducing anxiety and worry

Calming the mind

Gaining clarity and insight

Relaxing

Living with and reducing acute pain

Flourishing creativity

Getting into the flow that makes life fun

Deepening somatic awareness

Deactivating triggers

Increasing happiness

Moving stagnation

and more

Flow:

• Choose your spot and land

• Meditation

• Opening circle

• Cacao with body scan, intention setting and optional sharing

• Easy Breathwork™ with tuning forks, soothing sounds and hands on facilitation of subtle energy and somatic work.

• Restorative integration 

• Optional drawing/journaling/sharing to catch your insights

• Closing circle .

Sliding scale $50 = $108

RSVP by purchasing through the button below or Venmo @TamaraAEdwards